Each of these three somatic containers communicates with a entirely different layer of your physical and energetic body.

Swedish Relaxation (The Tide): This style focuses purely on the nervous system and circulatory system. Using long, smooth, fluid strokes with light-to-medium pressure, its goal is to drop your body out of fight-or-flight mode, lower cortisol, and melt superficial stress. It is a soft, gentle, and deeply restorative full body hug.

Deep Tissue (The Curent): This style focuses on the musculoskeletal system and dense fascia. Using slow, highly intentional, and firm structural pressure, it bypasses the surface layers to unbind chronic physical knots, release stuck muscle fibers, and relieve deep architectural tension. It is intense, targeted, and deeply therapeutic.



Manual Lymphatic Drainage (The Flow): This style focuses entirely on the immune and lymphatic fluid systems. It requires no deep pressure at all; instead, it utilizes an incredibly light, rhythmic, skin-stretching technique. MLD does not target muscles. It moves cellular waste, flushes stagnant fluids right beneath the skin, reduces inflammation, and boots your body's natural detoxification pathways.